a must read article

www.westonaprice.org/traditional_diets/ancient_dietary_wisdom.html

lower blood sugar naturally

According to the Blaylock Tip of the Week, June 8, 2008

6 Nutrients that help to lower blood sugar naturally are:

CoQ10

Chromium

Omega-3 Fatty Acids

Aged Garlic Extract

Vegetable Flavonoids

Alpha-lipoic Acid

olive oil

Lose Weight . . . Lower Cholesterol and Blood Pressure . . . Prevent Heart Disease and Cancer . . . and much, much more.

In Italy olive oil has always been an integral part of the culture. But they also have long known of its health benefits and healing properties. Whether it is a case of sunburn, persistent earaches, or dry hair, they have traditionally turned to olive oil.

Now, new research highlighting the healing qualities of extra virgin olive oil not only confirms these uses, but reveals even more beneficial effects from its use.

Whether it’s heart disease, diabetes, digestion, or age-related deterioration, olive oil has been shown to be beneficial in its prevention and treatment.

Note: This excerpt was copied from a Newsmax.com article dated June 7, 2008.

did you know that......

Calves that are fed pasteurized milk, rather than raw milk, die within 60 days. The pasteurizing process kills important enzymes and reduces the vitamin content by over 50%. It also kills the friendly bacteria which holds the putrefactive bacteria in check.

Homogenizing milk has been linked to hardening of the arteries and heart disease. It causes the fat molecules to be greatly reduced in size, allowing them to pass through the intestinal wall and into the bloodstream.

Excessive intake of animal protein increases the need for calcium to neutralize the acid produced in its digestion. Our bones are broken down to free up calcium to neutralize this acid. Thus, drinking processed milk destroys bone density in the course of its digestion.

People on high protein diets excrete between 90 - 100 mg. of calcium a day.